Did you know that there is track and field competition for athletes age 35 and over?  Why not give it a try?

It covers all track and field events and includes road running, cross country and race walks.  Competition is generally in 5-year age groups from 35-39 to 100 +.  There are local, provincial, national, regional and international competitions.  Participants range from beginners to Olympians.  Some events are modified for some age groups - lighter implements and lower hurdles for older athletes.

Canada will be hosting  the World Masters Indoor Championships in Edmonton in 2023. What a great opportunity to compete with people from all over the world.

Masters track and field has some rules variations from those of open competition.  Check here for World Masters Athletics rules.